exhalation time
常见例句
- Exhalation % takes twice as long as inhalation. The absolute time you spend on each phase is not important; the ratio of 4-7-8 is important.
呼气的时间要是吸气的两倍。每次吸呼过程的时间并不重要,重点是要保持4-7-8的比例系数。 。 - Stay for 30 seconds to 1 minute, then release with an exhalation, return to the starting position, and repeat to the left for the same length of time.
保持30秒到1分钟,然后呼气放松,回到开始的姿势,转向左重复同样时间。
blog.sina.com.cn - The Complete Relaxation can be done in a broad range of time frames. To learn to do this as slow as the length of time for one exhalation down, and one inhalation up, is very useful.
完全呼吸可以在很广泛的时间范围内进行,学着做这个象一轮呼气、吸气的时间长度 一样缓慢,是非常有益的。 返回 exhalation time