jumping-jack
基本解释
- n.跳跃运动
英汉例句
- Gabby: Okay, now, some jumping jacks.
很好，现在做一些跳跃动作。 - Jumping Jack Flash” x “Foxy Lady” these two are responsible for many different winners at all levels of competition. They are grandparents to 1st Open NIPA 12,229 birds in the year 2006.
“闪光杰克”和“狡猾女士”，他们两个和每个级别比赛得很多不同获奖者都有关系。他们也是今年NIPA公开赛，12229羽冠军鸽得祖父祖母。 - Move your legs apart as far as they will go and then together.Repeat these motions (it's like doing a jumping jack while lying on your back) until you have made indentations in the snow.
“雪天使”是国外小朋友很喜欢的一个雪天游戏，不过我看到的倒是许多大人们争着抢着去玩，大概是雪天轻易引起每个人对童年的回忆吧！ - Each craing usually lasts just a few minutes.When you hae the urge to smoke, take some deep breaths and then drink a glass of water, or do some jumping jacks.
记住，渴望是一种正常现象，每一次渴望通常都要持续几分钟，当你想吸烟的时候，做几个深呼吸，过一会在喝一杯水，或做跳跃运动。 - Typically for beginner jumpers, doing some calisthenics (jumping around - jumping jacks, running on the spot with knee lifts, footwork...etc.) to get your heart pumping is recommended.
尤其对初学者，做一些柔软体操让你的心脏活动起来。