pelvic floor

常见例句

Kegel exercises can strengthen the muscles of the pelvic floor.
凯格尔训练可以锻炼增强骨盆底肌肉的力量。
dict.cn
To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.
基本的“凯格尔”练习：绷紧骨盆底部肌肉群，就像试图忍住，避免小便流出那样，数到三，然后释放。
One-third of American women suffer from pelvic floor dysfunction (PFD), a condition in which the pelvic muscles and connective tissue are extremely weak or, in my case, extremely tight.
三分之一的美国女性都患有骨盆底功能障碍症（PFD），该症状表现为盆腔肌肉及连接组织极其脆弱，或者，像我这样，极其紧绷。